Here's exactly what to do right now:
1. Log in to Your Member's Area: Your login details were sent in a separate email. If you don't see them, check your spam folder!
2. Access Your "Month 1" Materials: Inside the portal, you'll find your first workout plan and your recipe guide. Access them and look them over in your personal portal.
Included
Bonus is Food & Mood Journal - Daily tracker for more mindful eating. You'll understand how specific foods make you feel and even how food intake affects your sleep and workouts.
3. Set Your Goals: Inside you'll also get a Goal Setting and Habit tracking playbook. Get to work, set your goals. How do you want to look and feel 12 months from now or even 3 months from now. Don't wait take action today.
You now have the complete roadmap. The workouts, the recipes, the mindset strategies... everything you need is waiting for you.
That's it for now.
My only goal today is to make you feel welcome and get you set up for a win.
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